Expert Diabetes & Thyroid Care You Can Trust
Consultant Diabetologist & Endocrinologist with over 10 years of clinical experience. Providing compassionate, evidence-based care for diabetes, thyroid, obesity, and hormonal disorders across West Bengal.
Experience
Dedicated to Restoring Your Health & Metabolism
Dr. Dibakar Biswas is a highly qualified Consultant Diabetologist & Endocrinologist with over a decade of experience in treating diabetes, thyroid disorders, obesity, and complex hormonal conditions.
As an Assistant Professor at the prestigious SSKM & IPGMER Hospital, Kolkata, Dr. Biswas combines academic excellence with compassionate patient care across his three clinic locations in West Bengal.
Conditions We Treat
Comprehensive expert care for diabetes, thyroid, hormonal, and endocrine conditions across all age groups.
Diabetes Care
Complete management of Type 1, Type 2, gestational and prediabetes with personalised plans.
Thyroid Disorders
Expert diagnosis and treatment of hypothyroidism, hyperthyroidism, goiter and nodules.
Obesity & Weight
Evidence-based weight management with metabolic assessment and customised diet plans.
PCOS / Polycystic Ovary
Hormonal management of PCOS including irregular periods, fertility concerns and weight issues.
Paediatric Endocrinology
Specialised care for children with growth disorders, childhood diabetes and puberty issues.
24-Hr BP Monitoring
Ambulatory blood pressure monitoring to detect hypertension, dizziness and sudden pressure spikes.
It affects more than Looks...
It affects your Life
Uncontrolled weight dramatically increases the risk of life-threatening conditions. Early treatment is critical.
Heart Disease
Diabetes
Kidney Disease
What Makes Dr. Biswas Different
Super-Specialist (DM)
One of the few doctors with a DM in Endocrinology — the highest medical qualification in this field. Not just an MD, but a super-specialist.
SSKM Hospital Faculty
Assistant Professor at SSKM & IPGMER — one of India's most prestigious government hospitals. Academic rigor meets clinical excellence.
Affordable In-House Tests
Complete pathological testing available at our clinic at minimum cost. No need to visit expensive external labs — fast, reliable results.
Free Health Camps
Regular free community health check-up camps and medicine distribution for underprivileged patients. Healthcare with a heart.
Our Clinic Locations
Three convenient locations across West Bengal for your easy access.
Sonoscan Healthcare
Berhampore Clinic
What Our Patients Say
Dr. Biswas is one of the best endocrinologists I have ever consulted. He explained my diabetes condition very clearly and made a treatment plan that actually worked. My HbA1c came down from 10.2 to 6.8 in just 4 months. Very humble and knowledgeable doctor.
I was suffering from thyroid for years and visited many doctors without proper results. After consulting Dr. Dibakar Biswas, I finally got a correct diagnosis and the right medication. He takes time to listen and explains everything patiently. Highly recommended!
Exceptional doctor. Very professional and caring. My son had growth-related issues and Dr. Biswas gave a thorough evaluation with proper hormone testing. The diet and medicine plan he prescribed showed visible improvement within 2 months. The clinic staff is also very supportive.
I had PCOS and weight issues for a long time. Dr. Biswas gave me a complete hormonal checkup and a practical diet plan. I lost 8 kg in 3 months and my periods are now regular. Very grateful for his treatment and patient approach.
Dr. Biswas is a gem of a doctor. He diagnosed my adrenal disorder correctly when 3 other doctors had missed it. His depth of knowledge in endocrinology is outstanding. Tests are affordable and results are accurate. I travel from Murshidabad every month just to see him.
Best endocrinologist in West Bengal. Very systematic and evidence-based approach. Clinic is well-managed, no long waits, and reports are reviewed properly. My gestational diabetes was managed perfectly under his care and I had a healthy delivery. Thank you Dr. Biswas!
Serving the Community, Healing Lives
Dr. Biswas believes healthcare is a right, not a privilege. Through regular free health camps and medicine distribution, he reaches out to underprivileged patients who cannot afford specialist care.
These camps provide free check-ups, blood sugar testing, thyroid screening, and essential medicines to those who need it most.
Health Tips & Care Guides
Simple, doctor-approved guides to help you manage your health better at home.
Blood Test Preparation
How to prepare correctly for accurate blood sugar results
Fasting Test: Do not eat or drink (except water) for at least 8 hours before the test. Ideally done in the morning.
PP (Postprandial) Test: Eat a normal meal, then wait exactly 2 hours before giving blood. Do not eat or drink anything in between.
HbA1c Test: No fasting required. This reflects your average blood sugar over 3 months — can be done at any time.
Bring all previous reports and a list of current medications to your appointment.
How to Take Insulin
Step-by-step guide for correct insulin injection at home
Before injection: Wash your hands thoroughly. Check the insulin vial or pen for clarity and expiry.
Wipe with alcohol swab and allow to dry fully before injecting (90° or 45° angle based on body area).
Inject slowly and keep the needle in for 10 seconds before removing to prevent insulin leakage.
Rotate injection sites — abdomen, thigh, arm or back. Never inject in the same spot repeatedly.
Yoga & Healthy Lifestyle
Key habits to control diabetes, thyroid and weight naturally
Daily yoga & exercise improve insulin sensitivity, boost immunity and reduce body weight significantly.
Stress reduction through meditation lowers cortisol — a key hormone that worsens diabetes and thyroid function.
Morning yoga: Practice on an empty stomach for best results. Focus on pranayama, and simple asanas.
Sleep 7–8 hours every night. Poor sleep directly disrupts hormone balance and blood sugar regulation.
Diabetic Diet Plans
Dr. Biswas provides personalised calorie-specific meal plans for diabetic patients. Choose the plan that matches your calorie requirement.
Early Morning Tea
- Sugar-free tea — 1 cup
- 1 biscuit (cream cracker or arrowroot)
Breakfast
- Roti (2 pcs) / Muri / Chira / Oats / Dalia — 50g
- Vegetables — 1 bowl
- Curd / Skimmed milk — 100ml
Fruit Snack
- 1 fruit (100g) — Apple / Guava / Papaya / Orange / Mango / Pear
Lunch
- Rice — 1 cup (60g) / Dal — 1 bowl (15g)
- Leafy greens — 1 bowl / Vegetables — 1 bowl
- Fish (50g) / Mutton (50g) / Egg (1 whole) / Soyabean / Paneer / Rajma / Chola (30g)
- Salad — 1 bowl (cucumber, tomato, carrot)
Evening Snack
- Sugar-free tea — 1 cup
- 1 biscuit (cream cracker / arrowroot)
Early Dinner
- Muri (30g) / Chira (30g) / Oats (30g)
Night Meal
- Roti 2 pcs (40g flour) / Rice 1 cup (40g rice)
- Vegetables — 1 bowl / Dal — 1 bowl
- Fish (50g) / Mutton (50g) / Egg / Soyabean / Paneer / Rajma / Chola (30g)
Cooking Oil Limit
- Cooking oil — 2 tsp / day
- (1 tsp ghee = 5g, 1 tbsp = 15g)
- Potato — small amounts only
Early Morning Tea
- Sugar-free tea — 1 cup
- 2 biscuits (cream cracker / thin arrowroot / Marie)
Breakfast
- Roti (2 pcs) / Muri / Chira / Oats / Dalia / Paukcake (2 pcs) — 50g
- Vegetables — 1 bowl (all mixed)
- Curd / Skimmed milk — 100ml / Dim (sada part) — 1 pc
Fruit Snack
- 1 fruit (100g) — Apple / Guava / Papaya / Orange / Mango / Pear
Lunch
- Rice — 1 bowl (60g rice) / Dal — 1 bowl (15g)
- Leafy greens — 1 bowl / Vegetables (large bowl, all mixed)
- Fish (50g) / Mutton (50g) / Egg (1 whole) / Soyabean (30g) / Paneer (30g) / Rajma / Chola (30g)
- Salad — 1 bowl (cucumber, tomato, carrot)
Evening Snack
- Sugar-free tea — 1 cup
- 1 biscuit (cream cracker / thin arrowroot)
Early Dinner
- Muri (40g) / Chira (40g) / Oats (40g)
Night Meal
- Roti 2 pcs (50g flour) / Rice 1 bowl (50g rice)
- Vegetables — 1 bowl / Dal — 1 bowl (15g)
- Fish (50g) / Mutton (50g) / Egg / Soyabean / Paneer / Rajma / Chola (30g)
Cooking Oil Limit
- Cooking oil — 25ml / day (5 tsp)
- Ghee: 1–2 tsp / Butter: avoid
- Potato — small amounts only
Early Morning Tea
- Sugar-free tea — 1 cup
- 2 biscuits (cream cracker / thin arrowroot / Marie)
Breakfast
- Roti (2 pcs) / Muri / Chira / Oats / Dalia / Paukcake (3 pcs) — 60g
- Vegetables — 1 bowl (all mixed)
- Curd / Skimmed milk — 250ml / Dim (sada) — 1 pc
Fruit Snack
- 1 fruit (100g) — Apple / Guava / Papaya / Orange / Mango / Pear
Lunch
- Rice — 1 cup (70g rice) / Dal — 1 bowl (15g)
- Leafy greens — 1 bowl / Vegetables (large bowl, all mixed)
- Fish (50g) / Mutton (50g) / Egg (1 whole) / Soyabean (30g) / Paneer (30g) / Rajma (30g) / Chola (30g)
- Salad — 1 bowl (cucumber, tomato, carrot)
Evening Snack
- Sugar-free tea — 1 cup
- 2 biscuits (cream cracker / thin arrowroot)
Early Dinner
- Muri (50g) / Chira (50g) / Oats (50g)
Night Meal
- Roti 2 pcs (50g flour) / Rice 1 bowl (60g rice)
- Vegetables — 1 bowl / Dal — 1 bowl (15g)
- Fish (50g) / Mutton (50g) / Egg / Soyabean (30g) / Paneer (30g) / Rajma (30g) / Chola (30g)
Cooking Oil Limit
- Cooking oil — 25ml / day (5 tsp)
- Ghee: 1–2 tsp / Butter: can replace with makhon
- Potato — small amounts only
These are general plans. Dr. Biswas prescribes a personalised diet chart based on your exact weight, height, BMI, and health condition at every visit.
Get My Personalised Diet Plan